Olhar o rotulo Destes alimentos e uma optima maneira por controlar o consumo de calorias. Saiba de que os carboidratos tem 4 calorias por grama, enquanto as proteinas tambem igualmente similarmente identicamente conjuntamente contam usando 4 calorias por grama e as gorduras contem 9 calorias em cada grama. Aprenda a decifrar ESTES rotulos dos alime… Read More

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